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Performance Improvement

A businessman on a track ready to run

Who Are You Competing Against?

Performance Improvement

Nico, my son turned three recently. For each of those three years, he has seen his old man jump and yelp at the TV when watching rugby. For the past two years, he has been aware of the sense of occasion when watching rugby with me. The photo of Nico on the right was taken [...]

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Michael Phelps 100m qualifying race

Lessons From My Godson and Michael Phleps

Performance Improvement

This is Part 2 of a 2-Part blog mini-series. Click here to read Part 1 – Back To Your Future. Michael Phelps is the most decorated Olympian of all time. That’s impressive. This time two years ago, my sister’s then 14-year-old son, Ethan, was in school in Mount Kelly, Devon. He’s also my Godson. We’ve [...]

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Use brain power - brain in cage

Use Your Brain’s Power To Overcome Your Fears and Achieve More

Performance Improvement

  What if you understood the cause of your doubt, distractions and weak decisions? They’re what take away from your performance. If you could put your finger on exactly what limits your progress so you could achieve more, would you do something about it? This blog post provides you with an understanding of The three [...]

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